“We both stay with intention or exist by default.” – Kristin Armstrong
Kristin Armstrong, a three-time highway bicycling Olympic gold medalist, achieved her success in life by dwelling with a robust sense of intention.
Do you share this mindset together with her? Are you dwelling with intention? Did you design the place you’re right this moment, or are you there by default?
The distinction between these two may be tough. It’s simple to get right into a routine that has been laid out for you and assume that doing so was all the time your intention. You most likely meant on getting an training, incomes a level, and touchdown a good job. However was this your individual distinctive plan on your life, or did you observe societal expectations?
Whereas it’s completely high-quality to take this route, you must be the one to resolve if it’s best for you.
Once you stay with intention, you’re dwelling a purposeful life with ardour. You’re truly dwelling your why.
So what instruments do you should just be sure you keep away from merely current?
You’ll have already heard of the Excessive Efficiency Planner, and also you is likely to be questioning if this planning instrument might be efficient for you. In any case, with a broad vary of planners, calendars, apps, and software program at present in the marketplace, you should make certain that your time-management and productiveness instrument can actually operate based on your wants.
For some individuals, having the ability to cross off each merchandise on their to-do checklist makes them really feel as if they’ve had a productive and profitable day. In the meantime, others solely really feel completed as soon as they’ve executed day by day actions that should make them productive and extra self-aware.
The Excessive Efficiency Planner, created by Brendon Buchard, hit the market in 2018. Buchard spent 20 years finding out the habits of among the highest performers of their industries earlier than creating this instrument to assist others obtain success as effectively.
So what precisely is the Excessive Efficiency Planner? And the way is it completely different from the opposite planners on the market? Extra importantly, is that this planner best for you?
Hopefully, this assessment will help you resolve whether or not utilizing this planner will assist enhance your general efficiency and enable you stay with intention, monitor what issues to you, and enhance your mindset.
Let’s check out what the Excessive Efficiency Planner is all about.
What Is the Excessive Efficiency Planner?
The Excessive Efficiency Planner is a two-in-one system, functioning as a planner and a journal. This science-backed instrument is supposed that can assist you set up your day by day, weekly, and month-to-month schedules; prioritize your initiatives; and construct self-awareness. It’s a complete instrument that goals to maintain customers centered and motivated. It gives loads of alternatives so that you can monitor your habits and do some self-reflection and assessments to judge your progress. This planner helps you account on your complete life’s progress, not solely your day by day to-do checklist.
Buchard created this planner primarily based upon his 2017 ebook, Excessive-Efficiency Habits – How Extraordinary Individuals Turn out to be That Means. A few of the instruments provided on this planner have been created primarily based on his findings on this planet’s largest research of among the highest performers in enterprise, sports activities, leisure, and extra. Following this analysis, Buchard labored with a workforce of consultants for 3 years to check and ideal the content material of the planner.
This planner is designed that can assist you “win the day.” Buchard believes that should you win the day, you’ll win the week, after which the month, and so forth. Once you stay with intent, each motion you are taking, no matter how minor or routine it’s, is an motion that has a function behind it.
Each motion has worth as a result of it presents you with a chance to be aware of your environment and circumstances as you undergo your days, weeks, months, and so forth. An deliberately lived life is one which reminds you that you’re the one one who can propel your life ahead by means of your actions.
Who Is It For?
The Excessive Efficiency Planner is right for adults who’re on the lookout for methods to mindfully go about their day and focus their consideration on their targets. It’s for individuals who wish to get essentially the most out of their time by taking the additional step previous merely making a imprecise schedule, and spend time specializing in the mandatory duties it’ll take for them to really feel profitable. It’s for individuals who notice the advantage of having SMART targets (particular, measurable, attainable, related, time-sensitive), and who want a instrument to assist them maintain monitor of their progress.
The Excessive Efficiency Planner is a superb product for individuals who like the concept of journaling, however aren’t fairly certain tips on how to start—or who’re against having a number of completely different books for journaling and planning. It additionally works finest for individuals who prefer to document their ideas, appointments, plans, and schedules by truly writing them down, relatively than keying all the pieces into an app. This planner will assist your efforts you probably have bold targets that you just wish to accomplish.
This may occasionally not be the best possibility for you should you do not wish to mix your path of private improvement along with your day by day schedule. It might additionally not fit your wants if you do not have a way of enthusiasm for journaling, as there may be loads of house on this planner for that function.
The options of this planner are in contrast to your commonplace planner or journal. It doesn’t embody motivational quotes or stale success sayings on the pages. As an alternative, it provides you a strong and sensible planner the place each space of each web page is purposefully used that can assist you improve your mindset, create a selected plan for conducting your entire targets, maintain monitor of the issues that matter, and genuinely find out about your self.
The journal’s structure is designed so that you can write in it twice a day. Every day by day unfold consists of a number of options, together with the next:
Morning mindset prompts -These are laid out so that you can reply as quickly as you get up. Some examples embody: One factor I can get enthusiastic about right this moment is…; Somebody who wants me to be on my A-game right this moment is…; A state of affairs which may journey me up right this moment might be…; and A approach that my finest self would cope with that’s…
These questions are supposed to not solely assist immediate your optimistic perspective and mindset, but in addition promote self-care. They’ll enable you begin the time off on the best foot and equip you with the angle you should efficiently deal with your day.
Every day additionally features a “Right now’s message to self” immediate. That is meant to inspire you, encourage you, and remind you that you’re accountable for your day, and that you understand what’s finest for your self. Customers have discovered it to be empowering to take this time within the morning to reconnect with their ideas and needs.
Prime three targets and priorities – That is meant to present you a way of function as you undergo your day. Setting your day by day targets and outlining how you intend to succeed in them is important in nearly your entire life’s endeavors.
With a purpose to meet your targets, you will need to prioritize your duties and set up your motion plan. Your targets ought to be particular and have a function. In case your motivation or function is unclear, you won’t do all the pieces you possibly can to make sure you accomplish a aim.
When you find yourself aiming to perform a number of targets at one time, it is very important prioritize your duties and nail down which targets are extra necessary than others, and why that is true. It will enable you preserve your deal with assembly your most necessary targets first.
Setting your priorities may even stop you from turning into overwhelmed you probably have lots in your plate as a result of it’ll permit you to do one factor at a time and all the time know what’s coming subsequent.
30-minute time slots for planning your day by day schedule – Whilst you most likely have your basic month’s schedule recorded in a typical or imprecise planner, the Excessive Efficiency Planner encourages you to take a more in-depth look to make clear your upcoming day. You are given the house in the midst of every two-page unfold (which represents at some point) to jot down out your day’s particular timeline to make sure effectivity and productiveness.
Night journal – That is included so that you can fill out on the finish of the day that can assist you course of how your day panned out. A few of the night journal prompts embody: A second that I actually appreciated right this moment was… and A state of affairs that I dealt with effectively right this moment was…
The night journal part additionally provides you some house to document your day by day habits so you possibly can assess your efficiency for the day. Ending your day with six prompts and 6 scorecards will enable you assessment the habits that you just practiced that day and develop habits which are probably more practical to realize long-term success.
Scorecard for main areas of your life – The scorecards permit you to price your efficiency on an interval scale in 10 main sides of your life, together with your well being, household, associates, mission, studying, funds, spirit, psychological and emotional power, love, and experiences. As you proceed to fill these out, you possibly can measure your progress to see what’s working and which areas of your life want some extra consideration.
Additionally, you will have the ability to acknowledge if there’s a correlation between an motion you’re taking and a change in considered one of your scores—whether or not that be for higher or for worse. Figuring out the impacts of your actions in your life will enable you reshape your habits to place you on a path to larger success.
Excessive Efficiency Habits Evaluation – This weekly assessment characteristic is designed that can assist you see your efficiency on habits that enable you obtain long-term success. The Excessive Efficiency Planner has you price your self on the finish of each week on particular habits that instantly impression your potential for achievement. If you happen to want some assist with methods to enhance your rating on this evaluation, ideas may be present in Buchard’s corresponding ebook.
Entire Life Evaluation – This helps you retain monitor of the first areas of your life (work, household, private, and so forth.), and ensures that all the pieces is in stability. There may be considered one of these assessments provided each month along with the day by day and weekly efficiency assessments to trace your ongoing efficiency. These extra journaling workout routines enable you mirror in your present life and contemplate your long-term targets (one and three years out), and enable you re-align your duties as wanted.
The journal’s bodily options embody:
- Thick paper that forestalls bleed-through, whatever the type of pen you utilize
- Thick, hardcover journal, giving it a high-quality, luxurious really feel
- 192 8.4″x11.5″ pages to accommodate 60 days’ price of journal entries
- 14 pages of graph paper within the again for further notes and planner entries
- A alternative of six colours (every coloration is meant for 2 months and may be bought as a multi-color pack to span the complete yr, together with pink, orange, blue, inexperienced, yellow, and black)
You’re getting loads of bang on your buck with this planner, even when it sounds dear up entrance. You’d be hard-pressed to search out one other planner that isn’t solely this dimension, but in addition this excessive in high quality for these costs:
Some individuals who have bought this planner select to solely use it from Monday-Friday, permitting one planner to final for greater than the meant 60 days.
Particularly, this planner will help you by:
- Growing your productiveness by serving to you successfully delegate your time that can assist you attain your targets
- Having a system for prioritizing initiatives and plans by providing empowering prompts in a holistic approach that can assist you begin and end your day with intention, taking all the areas of your life into consideration
- Setting related targets and finishing the mandatory duties to realize them
- Growing new habits that can assist you accomplish crucial issues by the top of the day
- Adopting new mindsets geared for achievement
- Creating self-awareness by means of thought-provoking questions that require self-reflection, and by making you conscious of the way you’re spending the majority of your time
- Constructing character and realizing that life shouldn’t be solely about reaching targets, however about creating a satisfying life on daily basis whereas remaining centered in your targets
- Needless to say this can be a greater and heavier planner than others, so the Excessive Efficiency Planner shouldn’t be perfect for individuals who favor apps or smaller notebooks for time administration, organizing, and planning their schedules.
- Every day leaves house for six:00 am to 7:30 pm, which doesn’t line up with everybody’s day by day schedule.
Why I Advocate the Excessive Efficiency Planner
I hope that this assessment will enable you resolve if the Excessive Efficiency Planner can profit you.
There are lots of productiveness and planning instruments on the market. Nonetheless, what most of them lack is the science-backed options discovered within the Excessive Efficiency Planner that enable you develop profitable habits and enhance your character. It’s way more inexpensive to work in your habits with the assistance of this planner than it’s to attend a number of skilled and private improvement workshops.
This planner engages you in a approach that forces you to mirror in your day, discover and be taught out of your errors, and develop as an individual. Via self-reflection, you possibly can enhance sooner. As you’ve gotten possible seen, the Excessive Efficiency Planner is not only meant that can assist you plan your day—it’s created that can assist you carry out at your finest.
Why not strive the Excessive Efficiency Planner right this moment and see the distinction for your self?